DETAIL PROGRAM :

A sunrise meditation with a monk in Siem Reap is a serene and spiritual experience, combining the tranquility of the early morning with the guidance of a Buddhist monk. Here’s an overview of what to expect:
Overview of the Experience
Location: Often held at a peaceful temple like Wat Damnak, Wat Athvea, or even near Angkor Wat for a breathtaking backdrop.
Time: Begins before sunrise, typically around 5:00 AM, so you can experience the calm and cool ambiance as the day begins.
Duration: Around 4 to 5 hours.
Guidance: A local Buddhist monk leads the session, focusing on mindfulness, breathing techniques, and chanting.
What’s Included?
-A brief introduction to Buddhist principles and the importance of meditation.
-Guided meditation in a tranquil environment.
-An opportunity to offer alms to the monk as part of the experience.
Highlights
Sacred Environment: Meditating in or near ancient temples enhances the sense of connection to Cambodian culture and history.
Spiritual Insights: Learn simple techniques to calm your mind and practice mindfulness from a monk's perspective.
Breathtaking Scenery: Witness the first light of the day illuminating the landscape, creating a magical atmosphere.

What to Bring
-Modest attire covering shoulders and knees, as respect is essential in temples.
-A water bottle to stay hydrated.
-A small offering if you'd like to participate in the alms-giving tradition.

For booking a sunrise meditation, please contact us at mara@angkortourguides.com or WhatApp us at +855 12 85 86 18 . We look forward to assisting you!
It’s recommended to book in advance.